Showing posts with label HPHE. Show all posts
Showing posts with label HPHE. Show all posts

Choc-A-Block Mud Cake

Comments (1) | Tuesday, February 21, 2012

I have been craving chocolate like you cannot believe.  I have never, ever, ever been like this before as I usually crave normal things like grated carrot and walnut pancakes or quinoa and fig porridge - never chocolate.
It seems that my sweet tooth has flared since commencing seventy-hour working weeks and all I want to do is create the most decadent chocolate desserts I can.  But who says decadence has to compromise nutrition?


This mud cake, like all my recipes, are healthy variations to the traditional and is choc-full with good fats, fibre and protein.


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Every Occasion Muesli Bars

Comments (0) | Monday, February 6, 2012

Muesli bars - the quick go to snack for busy mothers who want to shut their kids up, for professional athletes to get some carbs, for tradeys between mouthfuls of curses.

Construed as 'healthy', commercial muesli bars are often filled with cheap grains, flavoured with fructose and bogged with vegetable oils.  Although there are more and more varieties popping up all over the planet, some of them better than others, nothing beats the home-made variety.  This recipe is how I like my muesli bars - full of protein (from nuts), diverse, and naturally flavoured using fruits and spices. 

I made over forty of these muesli bars last week, and they have all but pretty much disappeared.  They have been useful for a quick breakfast option, packed in lunches and eaten as a snack - morning, afternoon or midnight.




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Honeycomb Ice-Cream

Comments (3) | Monday, January 30, 2012

This little number has been long anticipated around our house after the arrival of a 'surprise' ice-cream machine for Christmas.  Idea after idea for ice-cream designs floated around in our heads for weeks until it all kind of just fizzled out.
Until today.
Today was the day that heaven froze over.



Ice-cream is so simple and easy, it's ridiculous.  I have never been a big ice-cream eater as, frankly, I find dairy (and sugar) gives me the runs and makes me have weird dreams.


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The Believe-it-or-Not Healthy Baked Cheesecake (Chocolate and Caramel)

Comments (1) | Monday, January 23, 2012

This cheesecake really tapped into my bordering-on-insane creative streak.  It started off in my head as a cheesecake, as well as a chocolate cake, but then the chocolate cake kind of randomly evolved into the idea for a chocolate base.  And then there was no turning back.


I have always had the idea for an alternative filling for the traditional 'cheese'cake, but have never got around to putting it into practice.  Today, I rustled up all the ingredients, got the yoghurt separating, and tended to the fire, so there was no excuse.

This recipe does require at the very least a couple of free hours, and a touch of resourcefulness.  This recipe I am providing, although pretty damn close, is still an approximation of what I myself used.  Use this recipe, but not to exacts - if you feel it needs more of something, then bloody do it.  I always have to modify things before I am completely happy with the texture, the quantity, or the taste.  It's all about trial and error, and the only way things are going to work the first time round is to make use of those little gifts god gave to you known as intuition and taste.


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Original work of Rhiannon Mack, 2012, unless otherwise indicated. Powered by Blogger.